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How might I attach pieces of lumber between two garage ceiling joists for the larger goal of mounting a punching bag to the lumber? - Home Improvement Stack Exchange
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Another great shot of the Firstlaw Fitness I-Beam Rolling Mount. The I-Beam Rolling Mount is the perfect way to hang y… | Heavy bag mount, Punching bag, Heavy bags
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Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors
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Amazon.com : Aoneky Wood Beam Heavy Bag Hanger - Ceiling Mount Heavy Duty Punching Bag Hanger Hook - Boxing Bag Mounting Bracket : Sports & Outdoors
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Best way to hang a heavy bag in the basement. I get emailed frequently the best way to hang your heavy bag. Once … | Diy home gym, Gym wall decal, Gym
![Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors](https://m.media-amazon.com/images/I/61O4IW5LE4S._AC_SY879_.jpg)
Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors
Hanging a 100 lbs punching bag from I-Joists? (pics inside) | Contractor Talk - Professional Construction and Remodeling Forum
Wood I-Beam Floor Joists - hanging a heavy bag ??? - by NBeener @ LumberJocks.com ~ woodworking community
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